For Stronger Gums* and a Whole Mouth Clean. Colgate Total Plaque Release Mouthwash is boosted with Zinc, a powerful mineral. It helps eliminate the bacteria that causes plaque and keeps working after rinsing to reduce heavy plaque build up 3X better**. Directions for use: - Use twice daily - Fill cap to the line (20mL). - Rinse mouth thoroughly for 30 seconds, gargle and expel. - Do not swallow. Keep out of rEach of children. Not recommended for children under 6 years. Please recycle this bottle after use. This product is recyclable. Size: 500mL Flavour: Refreshing Clear Mint ALCOHOL FREE (Does not contain Ethanol) *within 4 weeks regular twice daily use vs cetylpyridinium chloride antibacterial mouthwash without zinc. **by reducing more plaque bacteria vs cetylpyridinium chloride antibacterial mouthwash without zinc. ANTIBACTERIAL MOUTHWASH: Colgate Total Plaque Release antibacterial mouthwash helps release plaque and makes your gums stronger STRONGER GUMS*: *within 4 weeks regular twice daily use vs cetylpyridinium chloride antibacterial mouthwash without zinc PLAQUE RELEASE: boosted with zinc, a powerful mineral and helps eliminate the bacteria that causes plaque REDUCE HEAVY PLAQUE BUILD UP: keeps working after rinsing to reduce heavy plaque build up 3x better (by reducing more plaque bacteria vs cetylpyridinium chloride antibacterial mouthwash without zinc) MINTY FRESH: In a refreshing clear mint flavour to help freshen your breath ALCOHOL FREE: Colgate Total Mouthwash formula is alcohol free (does not contain ethanol)..