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Coles Frozen Fish Fillet Crumbed | 425g
425g
Shop All Fish fillets
Safeway Market
$4.90
In stock
Nutrition Facts
Serving size
Approx. 142g (2 pieces)
Servings Per Container 3.0
Amount per serving
Calories
317
% Daily Value*
Total fat 0g
8%
Saturated fat 3.10
18%
Trans fat 0g (hardcoded)
Colesterol 0mg(hardcoded)
2%
Sodium 360.68
2%
Total Carbohydrate 28.12
7%
Dietary Fiber 1.10
0%
Trans sugars 0.10
Protein 10.50
Percent Daily Values are based on a 2000 calories diet.
Details
Delicious MSC certified mild white fish fillets in a crispy golden breadcrumb The ultimate mid week meal , serve with your favourite salad or top with chopped capers, parsley leaves, dill tips and chives dressed with lemon juice & olive oil
Ingredients
INGREDIENTS: Wild Caught Alaskan Pollock ( Theragra chalcogramma ) (51%) (Fish), Batter mix (21%) [Batter powder (Wheat Flour, Modified Starch (1404), Salt, Raising Agents (450, Sodium Carbonates), Thickener (412)), Water], Crumb (13%) [Wheat Flour, Salt, Yeast, Sugar, Natural Colour (150a), Acidity Regulator (300), Paprika Extract], Coating (10%) [Wheat Flour, Modified Starch (1404), Salt, Raising Agents (450, Sodium Carbonates), Thickener (412)], Soybean Oil.
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