MILO is a nutrient rich, low GI choc malt powder drink providing kids the nourishing energy they need to take on the day. Simply add 3-heaped teaspoons of MILO to a glass of hot or cold skim milk for a delicious chocolate malt flavoured milk drink. MILO is great with breakfast, after school, before or after sport as a snack or as a hot chocolately malt drink after dinner. Made from four main ingredients: milk powder, malt barley, sugar and cocoa, MILO also contains 8 essential vitamins and minerals. Contains 23 serves of choc-malty goodness. Do Good Together. Did you know, our MILO tins are made from 100% reyclable materials. And Approximately 80% of the energy powering our MILO factory comes from BIOENERGY, a renewable energy source. To find out more visit the MILO website. MILO Oat and Banana Smoothie Serves: 1 Prep Time: 5 min Ingredients: 200ml skim or reduced fat milk ¼ cup UNCLE TOBYS Traditional Oats 3 heaped teaspoons (20g) MILO 1 medium banana, chopped ½ cup crushed ice Method: 1. Combine all ingredients in a blender; blend until smooth, thick and creamy. 2. Pour into tall glasses and serve immediately. TIP: Place the banana in the freezer overnight and it will chill down the smoothie without having to add ice.