Nature's Own Complete Sleep Advanced contains three naturally derived active ingredients: Ziziphus, Hops and Lactium. This product provides 50% more Lactium when compared to Nature's Own Complete Sleep#. Lactium is a bioactive peptide derived from milk that relieves symptoms of stress. Stress is considered a common cause of sleeping difficulty. Ziziphus is a herb that has been used in traditional Chinese medicine* to reduce the time to fall asleep, relieve restless sleep and calm the nerves. Hops has been traditionally used in Western herbal medicine to relieve sleeplessness. Product benefits: Relieves symptoms of stress Traditionally used in Chinese medicine to: - Reduce the time it takes to fall asleep - Relieve a restless sleep - Calm the nerves # When compared to standard 75mg Lactium Alpha casozepine enriched hydrolysed milk protein. Contains three naturally derived active ingredients: Ziziphus, Hops and Lactium Benefits of Lactium: Relieves symptoms of stress, a common cause of sleeping difficulty Benefits of Hops: Traditionally used in Western herbal medicine to relieve sleeplessness Traditionally used in Chinese medicine to: Reduce the time to fall asleep, relieve a restless sleep and calm the nerves Always read the label and follow the directions for use.