Healthy and delicious, these crunchy flakes of whole wheat and wheat bran provide you with 26% of your daily fibre intake. That's so simple, one bowl and you are a quarter of the way there. What's more, the natural wheat bran fibre in All-Bran Wheat Flakes Breakfast Cereal is clinically proven to promote regularity which is important for your digestive health*. Grab a bowl, a cup or a glass and top with your favourite milk or reduced fat yoghurt and fruit for a nutritiously complete breakfast. *Wheat bran fibre increases stool weight and reduces intestinal transit time to promote regularity as part of a healthy varied diet. Very high in fibre Good source of 4 vitamins including B2, Niacin, B6 and Folate Good source of iron High in whole grain Source of Magnesium Source of Zinc. Suitable for vegans. 5 health stars.